10 Steps to Healing from Child Abuse

10 STEPS TO HEALING FROM CHILDHOOD ABUSE, Step 1 – Breaking the Silence

10 STEPS TO HEALING FROM CHILDHOOD ABUSE, Step 2 – Verbalizing the Incident

10 STEPS TO HEALING FROM CHILDHOOD ABUSE, Step 3 – Allowing the Feelings to Emerge

10 STEPS TO HEALING FROM CHILDHOOD ABUSE, Step 4 – Establishing the Perpetrator as the Only One Responsible

10 STEPS TO HEALING FROM CHILDHOOD ABUSE, Step 5 – Tracing the Symptoms and Wrongful Thinking

10 STEPS TO HEALING FROM CHILDHOOD ABUSE, Step 6 – Allowing Others In

10 STEPS TO HEALING FROM CHILDHOOD ABUSE, Step 7 – Verbalizing the Incident

10 STEPS TO HEALING FROM CHILDHOOD ABUSE, Step 8 – Forgiveness

10 STEPS TO HEALING FROM CHILDHOOD ABUSE, Step 9 – Rebuilding Self Esteem

10 STEPS TO HEALING FROM CHILDHOOD ABUSE, Step 10 – Reaching Others with Empathy and Compassion